Latest Posts
The Happiness Challenge: 7 Days to Renewal
If you’ve been feeling “meh” for too long, there are concrete things you can do, guaranteed to boost your happiness quotient.
3 Ways That Helping Others Helps You
Folks are discovering that their communities need them more than ever. But there are great upsides for the “helpers,” too.
CBT: The Ultimate Mental Health Hack
CBT is a tool you can use either on your own, or in conjunction with a therapist. Either way, it’s a great way to improve your mental health.
Tiny Homes Are Helping Heal Homelessness
Homelessness is an exploding problem across the country. More advocates are utilizing “tiny homes” as a first step to addressing the issue.
