Latest Posts
Kiyomeru: High-Minded Housework, Japanese Style
The key to inner happiness is…a tidy home. With “kiyomeru,” your daily dishwashing, vacuuming, or other chores become a meditation!
Healthy Fats = Satisfying Snacks
Drop the chips and opt for something much more satisfying. These healthy fats make for great snack options.
Plant-Based Meat: Buying, Using, Making
Plant-based meats aren’t just good for the environment, they’re good for you, too. And the options just get better and better.
Slowing Down: A Mindfulness Starter Pack
The practice of “mindfulness” has benefits beyond mental well-being. It doesn’t have to be complicated: our “starter pack” offers great tips and apps.
