“Star Trek” remains iconic. But despite the alien babes and bad special effects, what spiritual life lessons can you take from this iconic series?
With everything going on in the world at the moment, it’s getting harder to “know it all.” Enter the helpful practice of “Beginner’s Mind.”
We’re all going through a massive change. Maybe there’s a reason. And here are some practical ways to navigate change and find your purpose.
The practice of “mindfulness” has benefits beyond mental well-being. It doesn’t have to be complicated: our “starter pack” offers great tips and apps.