Folks, Let’s Talk About “Lazy Living”
Every day, there are more instant conveniences. From deliveries to on-demand, how much of “real” life is being taken over by lazy living?
Stop Doomscrolling! Here’s Why (and How to Stop)
Relentlessly refreshing your social media feeds is “doomscrolling.” Here’s how to dial it back for your mental health.
The Art of Letting Go (And How to Do It)
You hear about “letting go” of things that no longer serve you. But it’s easier said than done. Here are some tips to help you move forward.
Kiyomeru: High-Minded Housework, Japanese Style
The key to inner happiness is…a tidy home. With “kiyomeru,” your daily dishwashing, vacuuming, or other chores become a meditation!
