Make Yourself Happy by Making Others Happy
Helping someone else, even in small ways, is a surefire way to lift your own spirits. There’s real science behind it; we dig in.
“Letters Against Isolation”: It Started with Two Sisters
Seniors are especially feeling the isolating affects of COVID. Two sisters came up with a solution that’s bringing connection.
Does Kindness Create Happiness?
Being kind can make you happy. There’s actual scientific data around what seems to be obvious. So be nice, and reap the benefits!
Fitness Parks: A Playground for Adults
Fitness parks are a fun alternative to an indoor gym. You can get in shape, play like a kid, and get to know your neighbors at the same time.
The Second Wave & Community-Powered Compassion
The devastation in India from COVID is hearrt-breaking. However, people are finding inspiring ways to connect communities to vital resources.