Sitting Not-So-Pretty: Get Moving!
Studies show that we’re sitting too much these days. There are big health risks, but here are easy ways to combat the habit.
Overcoming Depression: Some Surprising Alternatives
While antidepressants have been the defacto treatment for depression, there are some interesting alternatives being explored.
7 Ways to Improve Indoor Air Quality
We spend a lot of time in our home, an office, or in a car. Which means the air quality may not be great. Here are ways to clean it up.
Bringing Ancient Medicine Into Modern ICUs
More doctors are discovering that merging ancient medicine with modern practices can really move the needle on healing.
Farm-to-Table: Trendy Turns Trendier
“Farm-to-table” isn’t just delicious. The idea of using only local, seasonal foods has impacts far beyond the dinner plate.