Make A Sanctuary, “Hygge” Style
“Hygge” is a Danish concept that invokes comfort, coziness, and warmth. Here are simple ways to make your own space more “hygge.”
But Have You Tried Hiking?
Hiking doesn’t have to be intimidating. Here are some ways to up your “walking” game — and elevate your adventures in nature.
Satchel Paige’s Rules for A Healthy Life
Satchel Paige is a legend in baseball. But he also dispensed some wise advice for hitting a home run when it comes to a healthy life.
Crisis Text Line: Saving Lives, One Message At A Time
The Crisis Text Line is helping ever-growing mental health problems both here and around the world via the technology we have right in our pocket.
Not Ready to Go Vegetarian/Vegan? Go Grass-Fed
If you’re not ready to give up beef, learn how choosing grass-fed is better for your health and the environment.