The Most Relaxing Sounds In the World
In the midst of a crazy world, there are sounds all around us that can instantly take our stress levels down. Just…listen.
Are You A HSP (Highly-Sensitive Person)?
Heightened empathy can be a good thing — and it can also stress you out. There’s a term for it: HSP. Here’s how to cope.
Good Vibrations: Sound Baths for Better Health
Sound is powerful medicine. From uplifting music to Tibetan singing bowls, the right sounds can make you healthier on a cellular level.
Why You Can Never Have Too Many Indoor Plants
As we spend more times indoors, its important to make our spaces not just more beautiful — but healthier, too. Indoor plants do both.
Pets, Rock Stars — and Healing
Even rock stars like Freddie Mercury and John Lennon knew –more than most — the soothing, healing affects of pets. They’re good medicine.