Fun Ways to Give Your Brain A Workout
From crossword puzzles to simply taking a new route to work or using a different hand, these tips will help keep your brain sharp,
Reducing Our Plastic Waste Footprint
Plastic is everywhere, and it’s probably the biggest pollutant. Here are some easy ways to help reduce your use of plastic in daily life.
Bone Broth: Good to the Last, Healthy Drop
Chicken soup is one thing — bone broth takes health to another level, from digestion to stronger joints. Here’s an easy way to make it.
How Mindfulness Keeps Older Athletes On Their Game
Phil Mickelson’s historic golf win at 50 put the spotlight on how mindfulness and meditation are helping older athletes stay competitive.
Delicious Meat Substitutes: It’s What’s for Dinner (Now)
We’ve come a loooong way from “tofu burgers.” Today’s plant-based meat substitutes taste like the real thing.