Author: Odelia C

Odelia C. is a Christian, singer, teacher, writer, and avid reader. She holds a Bachelor's Degree in Communications and is also a Certified Holistic Nutritionist. She enjoys making music, gardening, practicing martial arts, and spending time with her family. Contact her at GirlSetFree@protonmail.com.

by Odelia C May 17, 2021 Comments0

Practicing

Do Something That Scares You Every Day

It could be big or small, but pushing yourself to face a fear each day results in enormous personal growth. Take the challenge!

by Odelia C April 23, 2021 Comments0

Practicing

The .5% Rule for Making Improvements

Change can seem overwhelming sometimes. But here’s a smarter (and much simpler) path to creating new habits.

by Odelia C March 26, 2021 Comments1

The Benefits of Cold Showers (Really)

Yes, there are jokes about cold showers. But they do everything from boosting immunity, reducing inflammation, even burning fat.