Easy Ways to Protect Yourself from Microplastics
Tiny plastic particles — “microplastics” — are everywhere: our food, our clothes, and more. Here’s how to protect yourself.
The Sofa Samaritan: Doing Good from Your Couch
Got a spare hour? Make a big impact in the world with some “remote volunteering.” There are great groups that would love to have you.
A Whole New Way of Breathing Better
It’s an automatic reflex — but consciously paying attention to your breath can significantly improve everything from sleep to digestion.
Kiyomeru: High-Minded Housework, Japanese Style
The key to inner happiness is…a tidy home. With “kiyomeru,” your daily dishwashing, vacuuming, or other chores become a meditation!
Plant-Based Meat: Buying, Using, Making
Plant-based meats aren’t just good for the environment, they’re good for you, too. And the options just get better and better.