Author: Blue Bliss

I am Blue Bliss Coach, a professional ballet dancer trained with New York City Ballet, a relationship expert, a lifestyle journalist, and a writer of poetry & spirituality. As a Pre-med Psychology graduate, I aim to help all my clients and students live life with a positive mindset and a balanced lifestyle.For more on self-love tips, affirmations, spiritual healing, mindful movement, and mental health guidance, come join the tribe via my website, Instagram, and Twitter

by Blue Bliss March 28, 2023 Comments0

Maintaining Practicing

Might As Well Jump: The Benefits of A Trampoline

Remember how much fun trampolines were? For grownups, they offer a low-impact workout good for so many aspects of health.

by Blue Bliss January 21, 2023 Comments3

Practicing

What Can A Ballet Dancer Teach You?

You may have two left feet, but the life of a ballet dancer offers valuable Life Lessons. How can they help you take “center stage”?

by Blue Bliss December 30, 2022 Comments0

Practicing

5 Mindful Resolutions for the New Year

For many of us, resolutions are part of every New Year. This time, try a different approach, one that will help you live a better life.

by Blue Bliss November 24, 2022 Comments0

Practicing

5 Ways to Create an Abundance Mindset

Having more than enough isn’t in the state of your bank account; it starts with your state of mind. Here are simple ways to adjust it.

by Blue Bliss April 16, 2022 Comments1

Practicing Seeking

How to Make A Vision Board and Reach Your Goal(s)

A vision board is a simple, fun way to focus on a goal you’d like to achieve. The visual elements help draw that goal to you.