Easy Ways to Protect Yourself from Microplastics
Tiny plastic particles — “microplastics” — are everywhere: our food, our clothes, and more. Here’s how to protect yourself.
Kindfulness: The Practice That Comes Back to You
It’s the simplest spiritual practice you can do: being kind. Here are easy ways to put some good vibes out, and have them come back to you.
How Rediscovering LEGO Saved My Life
Those plastic Lego building blocks are back in a big way — for grownups! They offer brain stimulation and endless creative options.
How to Create Smart Care Packages for the Homeless
There are better ways to help a homeless person besides just dropping change in their cup. Here’s a simple idea with big impact.
