Saying “Thank You” to Yourself – A Powerful Practice
You tell others “thanks” every day. When was the last time you sat down and thought about how to say “thank you” to yourself?
E-Bikes: A Greener Way to Get Around
E-bikes are a “thing” now, a great way to get around in a greener way (and go up hills more easily). Here’s what you need to know.
Sitting Not-So-Pretty: Get Moving!
Studies show that we’re sitting too much these days. There are big health risks, but here are easy ways to combat the habit.
A Guide to Micro-Adventures
When was the last time you felt a sense of wonder or awe? You don’t have to head to the Grand Canyon; “micro-adventures” are all around you.
