Give Yourself A High-Five: A Guide to Healthy Hands
We use them for almost everything, every day. Our hands deserve the same kind of care and attention we give other body parts.
Wild Woman Wisdom: Finding Freedom, YOUR Way
In this short podcast, explore a few easy ways to free yourself from the things that keep you from living your best life.
What Is Ecotherapy? And Why You Should Do It
Being in nature is hardwired into us. Missing out on it can affect our mental/emotional health. So Ecotheraphy aims to restore the balance.
How to Build A Living Plant Wall
Dress up a boring wall with a “living plant” installation. It will do more for the indoor environment than another painting!
