10 Simple Ways to Brighten Your Neighborhood
Our communities are more important than ever. Here are some super-easy ways to make a difference and improve your little corner of the world.
Put The Good In “Good Riddance”: Better Ways to Recycle
There are increasingly-smarter ways to recycle and reduce waste. You might be surprised at what you can get rid of, in eco-friendly ways.
Walk With Intention For Wellbeing and Inner Peace
The practice of “walking with intention” combines both exercise and mindfulness. You’ll get twice the health benefits!
Depression — And Some Helpful Ways to Deal With It
Depression and anxiety are at record levels. While professional help is always a good idea, here are some things you can do right now.
Are Your Chakras Out of Whack? How to Balance ‘Em
Chakras are energy centers that impact our physical and mental health. Here’s a simple way to see if they need a tune-up.