Consistency: How to Get A Little Better Every Day
The secret to achieving any goal is consistency. From a new job to weight loss, these smart tips will help you stay on track.
9 Bad Habits That Are Signs of Anxiety
You may not think you’re experiencing anxiety, but certain behaviors say otherwise. Check out our list, and how to counteract them.
Ocean Farming: The Most Sustainable Foods On The Planet
Ocean farming is a huge trend with big payoffs in both healthy foods — and helping the planet. Find out what’s up (under the waves).
“Magic Mushrooms” and Mental Health
The ritual use of psylocybin — aka “magic mushrooms” — has been used for centuries. Modern medicine is catching up to its benefits.
