The Hot Toddy: A Classic Remedy for What Ails You
Since 18th century the “hot toddy” has been a trusted cure. Learn how easy it is to make one — and warm up from the inside out.
Why A Social Media “Detox” Will Do You Good
Most of us are addicted to our apps. These tips will help you to step away and re-engage with a healthier way of life.
Can You Do “Cozy”? The Art of Self-Pampering
Pulling on warm socks and doing “nothing” seems foreign to us. But is has surprising payoffs. Here’s why you should learn to “cozy.”
Cold Weather Activities That Will Do You Good
Winter’s not quite over — and who knows what “surprises” Mother Nature has in store? Enjoy some cold-weather fun for your body (and brain).
