Little Free Gardens: Small Project, Big Mission
Just like the popular Little Free Library concept, the Little Free Garden is taking off, bringing fresh food to neighborhoods.
Overcoming Social Media Addiction: A How-To
Social media has become part of our daily lives — to an extreme point. Here are some tips for balancing it and getting healthier.
The Return of Intuition (and How to Use Yours)
Intuition is natural to all of us. Times like these, it’s becoming a helpful tool for navigating change. Some easy tips to harness your own ability.
4 Effects of Sunlight You Didn’t Expect
Sure, a sunny day can lift our mood. But from dating to investing, it has some other surprising positive benefits.
The Joys (and Healing) of “Laughter Yoga”
Why so serious? Hasya — or “laughter” – yoga brings some lightness to the practice. And there are specific health benefits, too.