“Shhhhh….” Silence, Not Meditation, for Inner Peace
if you’re not into “sitting” in traditional meditation, reap big mental/spiritual /health benefits through bite-sized moments of silence.
Refill Stores: A New Kind of Sustainable Shopping
The latest trend in sustainability are stores that let you “refill” things like soap, body lotions and more — all in your own containers.
Wild Woman Wisdom: Accept Yourself Just As You Are
We tend to chase some “ideal” version of ourselves. What would happen if we just took a beat and loved ourselves right in the moment?
