Bone Broth: Good to the Last, Healthy Drop
Chicken soup is one thing — bone broth takes health to another level, from digestion to stronger joints. Here’s an easy way to make it.
The Tao of the Beatles (In 13 Songs)
No doubt about it, The Beatles and their music influenced plenty. Without really trying, they also gave us some spiritual insights.
The Man Who Can Recycle Anything
We’re used to recycling bottles, cans, and plastic. This innovative company is finding ways to take even more items out of the waste stream.
Healing Gardens: Just What the Doctor Ordered
Gardens are relaxing and beautiful. But a “healing garden” is something different, with very specific results. And they’re easy to create.
Trigger Points: Self-Treatment for Pain Relief
It’s easy for our muscles to get in “knots” — and those knots can lead to other health issues. Try “trigger point therapy” to get loose.