May 2021 - Now with Purpose

by Sharon Oliver May 31, 2021 Comments0

Fitness Parks: A Playground for Adults

Fitness parks are a fun alternative to an indoor gym. You can get in shape, play like a kid, and get to know your neighbors at the same time.

by Odelia C May 28, 2021 Comments1

It sounds benign, but “blue light” emitted by laptiops and phones can mess with moods, sleep, and more. Here’s how to balance it.

by Frances Goulart May 26, 2021 Comments1

Your tastebuds do a little dance where “umami” is concerned. This 5th taste isn’t just appetizing, it’s super-healthy.

by NwP Team May 24, 2021 Comments0

The devastation in India from COVID is hearrt-breaking. However, people are finding inspiring ways to connect communities to vital resources.

by Thomas Jilk May 23, 2021 Comments0

We’ve taken the “noise” of social media and other distractions as a “given.” Yet opting to step away is a radical move with much deeper implications.