G’Head –Watch Those Animal Videos (They’re Good for You)
If you feel like you’re wasting time watching cute/funny animal videos, cut yourself some slack. There are legit health benefits.
Barefooting: The Benefits of Earthing
We’re inundated with so much “negative” electrical energy these days, no wonder we’re frazzled. A simple technique can offset those willies.
Allergy-Proof Your Home — The Natural Way
We’re all happy to welcome spring, but some things (like pollen) are less welcome. Some natural tips to reduce the allergy agony.
“Ikigai”: The Japanese Happiness Formula
It’s a simple Japanese philosophy that builds happiness — one pillar at a time. Learn how to find your own “Ikigai.”
3 Ways to Connect With Nature (When You Can’t)
Being in nature is in our DNA. But today’s lifestyle makes it tougher to be outside. Here are some smart “substitutes.”