You don’t need a fancy guru to dispense some life-changing wisdom. Our writer found it from a very unlikely source. And those lessons have stuck.
Oatmeal isn’t one of the sexiest “superfoods” out there, but this grandma-friendly food pays off in spades with numerous health benefits.
From stimulating creative ideas to helping a variety of health challenges, simply walking does it all. No surprise it’s been called “a wonder drug.”
Meaningful interaction with our seniors is not just caring — it can still teach us so very much. Here’s one woman’s mission to make it a “thing.”