Latest Posts
Soft Living: What It Is, How to Do It
“Soft living” is the new trend. It means finding smart ways to remove some stressors and put your needs first. Here’s how.
Waking Up to The Power of Lucid Dreaming
Your dreams are a powerful tool for “working out” problems, phobias and other things you deal with in waking life. Learn about lucid dreaming.
How to Set Up A Community Garden
A community garden adds so much — from fresh food to local engagement. Here are some smart tips to getting one started.
Plogging: The Eco-Friendly Fitness Trend
Combine a daily run with some litter picking, and you’ve got “plogging.” It’s a hot trend that helps you and the planet.
Hobbies To Battle Anxiety and Stress
Your favorite hobby isn’t just a fun pastime; research shows it can be a powerful antidote to chronic anxiety and stress. Here’s why.